觉醒 / Awakening

Written in 2014

我们的大脑，

只被自己开发了十分之一。

所以我们一次又一次，

愚蠢地被挫折、

被情绪、

被这些通俗之事打败。

但其实，

打败你的并不是挫折，

也不是情绪，

而是你的头脑。

那些 emotion illusions

在无意中控制着你，

而你却浑然不觉。

人类与宇宙万物一样，

皆由粒子构成。

当意识被打开，

世界的感受就无处不在。

我所说的“开发率”，

不是空间的占用，

而是意识的深度。

那90%无法感知的潜意识，

正无时无刻地

影响着你的生活。

当你真正意识到——

世间万物皆有灵且美，

它们无心、

也无法伤你。

那一刻，

你便会感受到爱。

带着爱与善意去生活，

一切，

都将变得不一样。

Awakening

Written in 2014

The human mind

has only awakened ten percent of itself.

That’s why we keep losing —

to frustration,

to emotion,

to the trivial illusions of being alive.

But in truth,

it isn’t pain that defeats you,

nor emotion —

it’s your mind.

Those emotion-illusions

control you without your knowing.

Humans, like the cosmos,

are made of particles.

Once your awareness opens,

you’ll find the world everywhere —

within and without.

The “ten percent” I speak of

is not space,

but depth —

the reach of consciousness.

That other ninety percent,

the unseen subconscious,

shapes every breath you take.

When you realize

that everything in existence

has spirit and beauty —

and that nothing means to hurt you —

you will feel love.

Live with love and kindness,

and everything will begin to change.